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Sarah Hiers
- Apr 5, 2020
- 2 min
Covid-19 Victory Garden
Over the years I have attempted many different types of backyard gardens. Hydroponic. Container. Raised-bed. All have been successful to
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Sarah Hiers
- Jan 8, 2020
- 2 min
333 Morning Muffins
Versatile and easy recipe for delicious breakfast muffins! Choose your flavor profile and get baking! We have spent a lot of time in the test kitchen on the recipe. Never has one recipe spent so much time in our test kitchen! We are trying our best to follow Dr. Gundry's Plant Paradox diet and I found his recipe for Cranberry Muffins. I made his muffin recipe, which was pretty tasty, but I wanted to put my own spin on the muffin recipe. We have been testing and testing to g
34 views2 comments



Sarah Hiers
- Aug 31, 2018
- 2 min
Chile Lime Skirt Steak Tacos
The best chile lime steak taco recipe
27 views1 comment



Sarah Hiers
- Jan 31, 2018
- 3 min
Ben Ford's Devil's Chicken or The Road Back to Healthy
In this dish we used ingredients mostly from a local poultry farm that also grows its own herbs.
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Sarah Hiers
- Nov 17, 2016
- 3 min
Brined, Bourbon Butter Injected Smoked Turkey aka Best. Turkey. Ever!
The best brined turkey ever injected with bourbon butter
5,105 views0 comments



Sarah Hiers
- Apr 19, 2016
- 3 min
Mushroom Bolognese with Gluten Free Spaghetti
Mushroom Bolognese - Serious Comfort food
31 views0 comments